Tuesday, March 15, 2011

March 15 workout log

Hit a lot of confident PRs today.

Hit 75 on the PCs, bruised my left shoulder and my right clavicle, but who cares.. haha

frontsquat.. 75 was pretty good. Deads.. may improve on the next cycle. The PCs really take it out of me...  all weights on table do not take accout of weight of barbell, which is about 35 lbs (17 kgs)..

then added about 2 hours of football training. Playing center is hard...

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