Tuesday, March 22, 2011

Goals..

By June 2011

BW 95
w/BF 10

DL 180.
w/ One arm DL 120

SQ 160
w/ FSQ 120
w/ FSQ 55% for 24 reps

Pullup 140
w/ BW for 20

45 Incline Bench 100
w/ BW for 80

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